Light Recipes

Here’s our collection of recipes that are lower in fat and calories. All recipes have been made in our own kitchen. We hope you love them as much as we do!

Homemade Thai Red Curry Paste

Homemade Red Curry Paste

Garlic Roasted Asparagus

Garlic Roasted Asparagus

Easy Chipotle Bean Chili

Easy Chipotle Bean Chili

Honey Chicken Bites

Honey Chicken Bites

Tender Roasted Asparagus Recipe

Perfect Roasted Asparagus

Ridiculously Easy Instant Pot Applesauce

Ridiculously Easy Instant Pot Applesauce

Chili Lime Shrimp Wonton Cups

Chili Lime Shrimp Wonton Cups

Easy Banana Blueberry Muffins

Easy Banana Blueberry Muffins

Easy Lemon Baked Chicken Breasts

Easy Lemon Baked Chicken Breasts

Homemade Mushroom Powder

Essential Mushroom Powder

Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Tomato Basil Baked Chicken Breasts

Tomato Basil Baked Chicken Breasts

Coconut Black Beans

Easy Coconut Black Beans

Tomato Basil Shrimp Pasta

Tomato Basil Shrimp Pasta

Easy Vegetarian Chili

Easy Vegetarian Chili

Seriously Good Turkey Chili

Seriously Good Turkey Chili

Pork Tenderloin with Peppers

Pork Tenderloin with Peppers

Homemade Tomato Broth

Easy Tomato Broth

Easy Green Smoothie

Easy Green Smoothie

Roasted Tomato Salasa

Easy Roasted Tomato Salsa

Honey Roasted Chickpeas

Honey Roasted Chickpeas

Easy Breakfast Burritos

Easy Breakfast Burritos

Seriously Good Apple Salad

Seriously Good Apple Salad

Best Vegan Meatballs We’ve Made

Best Vegan Meatballs We’ve Made

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash Perfectly

Parmesan Spaghetti Squash with Chicken

Parmesan Spaghetti Squash with Chicken

Best Everyday Oatmeal

Best Everyday Oatmeal

Garlic Roasted Tomatoes

Garlic Roasted Tomatoes

Essential Pumpkin Pie Spice

Essential Pumpkin Pie Spice

Easy Buffalo Cauliflower Wings

Easy Buffalo Cauliflower Wings

Easy Shrimp Cocktail

Easy Shrimp Cocktail

Perfect Greek Salad

Perfect Greek Salad

Arugula Couscous Salad with Feta

Arugula Couscous Salad with Feta

Homemade Pasta Sauce

Homemade Pasta Sauce

Homemade Fermented Sauerkraut

Fermented Sauerkraut (Beginner Friendly!)

Quick Homemade Sauerkraut

Quick Fresh Sauerkraut

Crispy Roasted Broccolini

Crispy Roasted Broccolini

Perfect Roasted Broccoli

Perfect Roasted Broccoli

Easy Sausage Stuffed Peppers

Easy Sausage Stuffed Peppers

Tomato Basil Stuffed Peppers

Tomato Basil Stuffed Peppers

Easy White Bean Soup

Easy White Bean Soup

Weeknight Taco Soup

Weeknight Taco Soup

Easy Italian Wedding Soup

Easy Italian Wedding Soup

Easy Tortellini Soup

Easy Tortellini Soup

Easy Watermelon Feta Salad

Easy Watermelon Feta Salad

Easy Roasted Butternut Squash Soup

Easy Roasted Butternut Squash Soup

Slow Cooker Chicken Meatballs

Slow Cooker Chicken Meatballs

Easy Coconut Rice

Easy Coconut Rice

Quick Vegetable Stir Fry

Quick Vegetable Stir Fry

Parmesan Baked Zucchini Chips

Parmesan Baked Zucchini Chips

Easy Vegetable Curry

Easy Vegetable Curry

Easy Ham and Cabbage Soup

Easy Ham and Cabbage Soup

Raisin Bran Muffins

Easy Raisin Bran Muffins

Lemon Pepper Grilled Swordfish Kabobs

Lemon Pepper Grilled Swordfish Kabobs

Sparkling Grapefruit Mocktail

Sparkling Grapefruit Mocktail

Easy Strawberry Fruit Salad

Easy Strawberry Fruit Salad

Easy Berry Fruit Salad

Easy Veggie Tacos

Easy Veggie Tacos

Easy Healthy Banana Bread

Easy Sauteed Vegetables

Easy Sauteed Vegetables

Easy Roasted Cauliflower Soup

Easy Roasted Cauliflower Soup

Easy Black Bean and Corn Salad

Easy Black Bean and Corn Salad

Sesame Ginger Shrimp Marinade

Sesame Ginger Shrimp Marinade

Essential Mignonette Sauce for Oysters

Essential Mignonette Sauce

Easy Roasted Carrots

Easy Roasted Carrots

Perfect Baked Tofu

Perfect Baked Tofu

Ginger Chicken Stir Fry

Ginger Chicken Stir Fry

Cheese Stuffed Zucchini Boats

Cheese Stuffed Zucchini

Easy Quinoa Black Bean Salad

Easy Quinoa Black Bean Salad

Perfect Pork Tenderloin with Apples

Perfect Pork Tenderloin with Apples

Easy Roasted Butternut Squash

Easy Roasted Butternut Squash

Perfect Homemade Applesauce

Perfect Homemade Applesauce

Roasted Tomatillo Salsa Verde

Roasted Tomatillo Salsa Verde

Chili Lime Roasted Cauliflower

Chili Lime Roasted Cauliflower

Homemade Almond Butter

Easy Almond Butter

20 Minute Mashed Cauliflower Recipe

Easy Mashed Cauliflower

Simple Avocado Toast with Egg

Simple Avocado Toast with Egg

Easy Peanut Butter Granola Bars

Easy Peanut Butter Granola Bars

Lemon Ginger Power Beet Juice

Lemon Ginger Beet Juice

Naturally Sweet Green Detox Juice

Naturally Sweet Green Juice

Instant Pot Hard Boiled Eggs

Easy Instant Pot Hard Boiled Eggs

Easy Seared Snapper

Easy Seared Snapper

Easy Seasoned Salt

Easy Seasoned Salt

Easy Homemade Tater Tots

Easy Homemade Tater Tots

Easy Black Bean Soup

Perfect Black Bean Soup

Our Favorite Potato Leek Soup

Our Favorite Potato Leek Soup

Easy Homemade Kimchi

Easy Kimchi

Quick Pickled Beets

Perfect Pickled Beets

Easy Homemade Bread and Butter Pickles

Easy Bread and Butter Pickles

Perfect Sauteed Kale

Perfect Sauteed Kale

Adam and Joanne

Welcome!

We are Adam and Joanne, the creators of Inspired Taste, a recipe blog devoted to home cooks. Look around for easy recipes, straightforward recipe videos, and cooking inspiration. More about us.