Light Recipes

Here’s our collection of recipes that are lower in fat and calories. All recipes have been made in our own kitchen. We hope you love them as much as we do!

Easy Quinoa Black Bean Salad

Easy Quinoa Black Bean Salad

Perfect Asparagus Soup

Perfect Asparagus Soup

Easy Breakfast Burritos

Easy Breakfast Burritos

Easy Peanut Butter Granola Bars

Easy Peanut Butter Granola Bars

Seriously Good Apple Salad

Seriously Good Apple Salad

Easy Coconut Rice

Easy Coconut Rice

Honey Roasted Chickpeas

Honey Roasted Chickpeas

Easy Green Smoothie

Easy Green Smoothie

Easy Healthy Banana Bread

Honey Chicken Bites

Honey Chicken Bites

Homemade Tomato Broth

Easy Tomato Broth

Weeknight Taco Soup

Weeknight Taco Soup

Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Homemade Mushroom Powder

Essential Mushroom Powder

Arugula Couscous Salad with Feta

Arugula Couscous Salad with Feta

Easy Tuna Salad

Easy Tuna Salad

Easy Homemade Bread and Butter Pickles

Easy Bread and Butter Pickles

Coconut Black Beans

Easy Coconut Black Beans

Baked Sweet Potatoes with Roasted Garlic Salsa

Avocado Salsa Stuffed Sweet Potatoes

Easy Steel Cut Oats

Easy Steel Cut Oats

The Best Homemade Pizza Sauce We've Made

The Best Pizza Sauce We’ve Made

Easy Chicken Vegetable Soup

Easy Chicken Vegetable Soup

Easy Farro Salad

Easy Farro Salad

Crispy Tofu Fingers

Crispy Tofu Fingers

Tomato Basil Baked Chicken Breasts

Tomato Basil Baked Chicken Breasts

Easy Lemon Baked Chicken Breasts

Easy Lemon Baked Chicken Breasts

Instant Pot Hard Boiled Eggs

Easy Instant Pot Hard Boiled Eggs

Homemade Spaghetti Sauce

Weeknight Spaghetti Sauce

Perfect Roasted Broccoli

Perfect Roasted Broccoli

Homemade Thai Red Curry Paste

Homemade Red Curry Paste

Easy Ham and Cabbage Soup

Easy Ham and Cabbage Soup

Sesame Ginger Shrimp Marinade

Sesame Ginger Shrimp Marinade

Cheese Stuffed Zucchini Boats

Cheese Stuffed Zucchini

Easy Shredded Chicken Tacos

Easy Shredded Chicken Tacos

Homemade Almond Butter

Easy Almond Butter

My Favorite Egg Salad

Easy Egg Salad

Sparkling Grapefruit Mocktail

Sparkling Grapefruit Mocktail

Crispy Kale Chips

Crispy Kale Chips

Lemon Herb Potato Salad (no mayo)

Lemon Herb Potato Salad

Our Favorite Potato Leek Soup

Our Favorite Potato Leek Soup

Essential Mignonette Sauce for Oysters

Essential Mignonette Sauce

Easy Eggless Caesar Dressing

Easy Eggless Caesar Dressing

Easy Roasted Cauliflower Soup

Easy Roasted Cauliflower Soup

Ginger Chicken Stir Fry

Ginger Chicken Stir Fry

Quick Homemade Sauerkraut

Quick Fresh Sauerkraut

The Best Homemade Vegetable Broth

The Best Vegetable Broth

Raisin Bran Muffins

Easy Raisin Bran Muffins

Lemon Dill Chicken Breasts

Lemon Dill Chicken Breasts

Perfect Baked Tofu

Perfect Baked Tofu

Easy Pumpkin Puree

Easy Pumpkin Puree

How to Cook Quinoa Perfectly

How to Cook Quinoa Perfectly

No-Fail Method For How to Make Hard Boiled Eggs

Easy Hard Boiled Eggs

Lemon Ginger Power Beet Juice

Lemon Ginger Beet Juice

Easy Poached Eggs

Easy Poached Eggs

Easy Homemade Chicken Broth

Easy Chicken Broth

Easy Roasted Pumpkin Seeds

Easy Roasted Pumpkin Seeds

Roasted Red Pepper Hummus

Easy Roasted Red Pepper Hummus

Easy Mashed Sweet Potatoes

Easy Mashed Sweet Potatoes

Easy Tzatziki Sauce

Easy Tzatziki Sauce

Quick Pickled Beets

Perfect Pickled Beets

Sweet Potato Noodles with Creamy Avocado Pasta Sauce

Creamy Avocado Sweet Potato Noodles

Best Moist Turkey Meatloaf Recipe

Best Turkey Meatloaf We’ve Made

Chili Lime Shrimp Wonton Cups

Chili Lime Shrimp Wonton Cups

Easy Black Bean Soup

Perfect Black Bean Soup

Mini Fish Tacos with Chipotle Slaw

Mini Fish Tacos with Chipotle Slaw

Easy Lemon Garlic Sauteed Cabbage Recipe

Lemon Garlic Sauteed Cabbage

Easy Bean Salad Recipe

Ridiculously Easy Bean Salad

Easy Avocado Egg Salad Recipe

Easy Avocado Egg Salad

Fresh Tomato Bruschetta

Perfect Tomato Bruschetta

Easy Chickpea Salad

Easy Chickpea Salad

How to Cook Black Beans From Scratch

How to Cook Black Beans Perfectly

Easy Raw Cauliflower Salad Recipe

Easy Cauliflower Chickpea Salad

Perfect Baked Sweet Potato Fries Recipe

Perfect Sweet Potato Fries

Easy Buffalo Cauliflower Wings

Easy Buffalo Cauliflower Wings

Brown Sugar Baked Salmon

Brown Sugar Baked Salmon

Homemade Soft Flour Tortillas

Easy Soft Flour Tortillas

Spicy Edamame with Garlic and Ginger

Spicy Garlic Ginger Edamame

Strawberry Smoothie

Easy Strawberry Smoothie

Quick Easy Pickled Red Onions

Essential Pickled Red Onions

Parmesan Spaghetti Squash with Chicken

Parmesan Spaghetti Squash with Chicken

Perfect Homemade Applesauce

Perfect Homemade Applesauce

Easy Vegetable Curry

Easy Vegetable Curry

Brown Sugar Roasted Strawberries

Brown Sugar Roasted Strawberries

Lemon Garlic Chicken Marinade

Easy Lemon Chicken Marinade

Easy Butternut Squash Soup

Easy Butternut Squash Soup

Easy Roasted Carrots

Easy Roasted Carrots

Cauliflower Veggie Burritos

Our Favorite Veggie Burritos

Easy Vegetarian Chili

Easy Vegetarian Chili

Easy Italian Wedding Soup

Easy Italian Wedding Soup

Cooking Dried Chickpeas or Beans Three Ways

How to Cook Dried Chickpeas Perfectly

Adam and Joanne

Welcome!

We are Adam and Joanne, the creators of Inspired Taste, a recipe blog devoted to home cooks. Look around for easy recipes, straightforward recipe videos, and cooking inspiration. More about us.