Perfect Juicy Poached Chicken
- PREP 5min
- COOK 20min
- TOTAL 25min
Poached chicken is tender, soft, juicy, and so flavorful. Use our easy recipe for poached chicken breast or chicken thighs. You can use skin-on chicken and remove the skin before serving. The aromatics suggested in the recipe are a guide. Ginger, chili peppers, additional herbs, onion, fennel, and carrots are all excellent options.
You Will Need
1 ½ pounds (680g) skinless, boneless chicken breast or chicken thighs
3 garlic cloves, smashed with the flat side of a knife
1 shallot, peeled and quartered
1 bay leaf
2 to 3 sprigs fresh thyme
1 ½ teaspoons fine sea salt
Water, or substitute with chicken or vegetable stock or broth
Optional for serving: fresh cracked black pepper, lemon slices, fresh herbs, and olive oil
Directions
Add chicken, garlic, shallot, bay leaf, thyme, and the salt to a medium pot. Cover with water by an inch or two, 5 to 6 cups.
Place the pot over medium heat and heat until the liquid comes to a low simmer. This will take a few minutes. For the most tender poached chicken, don’t try to rush this step.
When the liquid is at a low simmer, turn down the heat to low and cook until the chicken is cooked through, 10 to 15 minutes. To check for doneness, an internal thermometer inserted into the thickest part of the chicken should read 165°F, and the juices will run clear when you pierce the chicken with a knife.
Transfer to a cutting board. Slice and serve. If you do not plan on eating the chicken straightaway, skip the slicing and store tightly covered in the refrigerator. The chicken will keep 3 to 4 days in the fridge.
Adam and Joanne's Tips
- Storing: Poached chicken lasts up to 4 days if stored in an airtight container in the fridge. Before storing it, add some poaching liquid to the container to keep it extra juicy.
- Freezing: To freeze poached chicken, cool and drain it, then store it in a freezer-safe airtight container or bag for up to 3 months. Thaw the chicken thoroughly in the refrigerator overnight before using.
- The nutrition facts provided below are estimates.